This star has a routine you’ll be proud of. We all have our routines to weither get our day going or wine down after a long day, and stars are no different. Take a look and see why she’s one of us…
This Star Has A Routine You’ll Be Proud Of
“My parents were big proponents of self-confidence and instilled it in my sisters and me from a young age,” Williams tells Bustle. “For them, our mental health and self-esteem always came first, so they’re the reason I grew up confident in my body and in myself.”
This is why Williams has teamed up with Dove and Nike on their Body Confident Sport program, which offers online coaching tools that help young girls increase their body esteem, reduce self-objectification, and encourage them to stay in sports. “I know not everyone is fortunate to have a support system in place, which is why [this program] is so important,” says Williams.
Other ways the athlete takes care of her mental health? By prioritizing her skin care routine, hanging with her dog, and rolling out her yoga mat. Here, Williams shares her self-care rituals, including the a.m. beverage that satisfies her sweet tooth.
Sp after reading this, doesn’t this star has a routine you’ll be proud of? I know we here at doggytimes.org certainly is. What’s your routine to get settled after a long stressful day? Leave a comment below…
